Private Classes
Private Classes
Enjoy a yoga practice customized to your individual needs
Enjoy a yoga practice customized to your individual needs
Want to…
Want to…
Learn more about yoga?
Deepen your practice physically, mentally and spiritually?
Develop a program specific to your needs?
Make your dreams become a reality?
Enjoy a yoga practice customized to your individual needs – sign up for a Laura Bailey one-to-one private yoga session today!
Laura Bailey Yoga specializes in Yoga Therapy, Recovery Yoga, and Goal Setting/Coaching to help you live a more passion-filled life and reinvent your practice… one pose at a time!
Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice.
Set in the privacy of your own home, or at the Sofitco studio, one-to-one private yoga sessions are an excellent way to:
- introduce yourself to the practice and philosophy of yoga
- develop/deepen your practice and understanding of yoga
- heal from an injury or overcome a health issue
- identify modifications of poses specific to your bodies needs
- cope with stress, anxiety, depression and/or addiction
- develop tools to live your dreams
Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!
Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!